Menstrual cramps, also known as dysmennorhea, are one of the most common symptoms of premenstrual syndrome. These cramps are thought to be the result of hormones known as prostaglandins, which are secreted by the uterine lining and cause uterine … [Continue reading]
Natural Aids For Digestive Woes
In these days of fast living and fast food, millions of people are suffering from digestive issues that have a bigger impact on general health than is realized. Good digestive health is the core of a healthy immune system, and when it is compromised, … [Continue reading]
Herbal Remedies for the Common Cold
Usually the cure for the common cold is to let it run its course; about a week or so. But with more than 200 different viruses responsible for giving us the common cold each, year it makes sense to try an figure out ways to combat the virus and ease … [Continue reading]
Herbs for a Healthy Life
A herb is a plant or plant extract, including leaves, bark, berries, roots, gums, seeds, stems and flowers. It is recognized from other plants by its stem, which is not woody and it dies back at the end of each growing season, leaving only its root … [Continue reading]