The botanical name for kava is piper methysticum, or "intoxicating pepper." It originates in the islands of the South Pacific, where its use in religious ceremonies and social gatherings predates the area's written histories. … [Continue reading]
How to Make Your Own Aromatic Cooking Oils
Cooking with olive oil will give certain foods a superior flavor and it is also healthy. Olive oil contains antioxidants and monounsaturated fatty acids that provide health benefits such as controlling the level of bad cholesterol and increasing the … [Continue reading]
Tips For Growing An Herb Garden You Can Be Proud Of
Scientists and nutritionists have long extolled the health benefits of herbs. In addition to being delicious additions to food, herbs can help you live a healthier life. Fresh herbs have more beneficial properties than dried herbs. They taste better … [Continue reading]
How to Brew Medicinal Teas
Making medicinal teas at home can be very rewarding because of the great benefits that come from them. It can also be quite easy. You can turn this into fun hobby, especially if grow some of the herbs to use in the teas yourself. … [Continue reading]
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