JudithFunnie
Member
I prefer Greek Yogurt over regular Yogurt. The taste is more appealing and as stated above, Greek Yogurt has more health benefits. Greek Yogurt also makes a great deep conditioner. Just add apple cider vinegar and honey.
I love Greek yogurt. The major differences between Greek and regular yogurt are that Greek has more strains of probiotics than regular, Greek is higher in protein and lower in carbs/sugars than regular and Greek is low fat without being watery like regular. It is a bit thicker and creamier so it isn't for everyone. I would suggest sticking with brands like Chobani and Oikos (the Stonyfield version not the Dannon) because Yoplait and Dannon are not "real" Greek yogurt.
Greek yogurt is okay. It is difficult for me to eat it plain because it is rather thick for my liking. However, I do like adding it to my morning smoothies to give it a little more texture at times. I've also heard that it's great to use in certain recipes.Is anyone here a Greek yogurt fan? Honestly, I haven't tried it though I have seen some. It looks thicker than the 'regular' ones. I wonder if Greek yogurt contains more probiotics or is a healthier choice than the others.