Self defense

[nutti]

Yes, I consider self-defense to be about our health. I signed up for a self-defense class for the month of March. It's called "Fight like a girl"! My first class was last night. I am so sore today! My 16 year old daughter is taking it with me. Do you know how to defend yourself? Being strong, confident, alert and aware is healthy!

 

[Sage]

Yes, that is why I own a gun. Ha!

Seriously, I do know self defense. I took a couple of classes and feel like I could put up a pretty good fight if I needed too.

 

[detoxing]

Everyone should know basic self-defense. They're constantly touting the idea of women taking self-defense classes, but there are an awful lot of men who need the training, too.

 

[nutti]

I'm not against guns but I don't own one and don't plan on it. I think learning self-defense is a great way to build self-confidence. I love the class so far so I am glad I signed up.

 

[freshfoodie]

I am not against guns either nutti, but I don't want one myself. I know some basic self-defense and I would love to take a class. I don't think that they offer anything like that around here though. I am glad that your daughter is getting into it with you because she might need it when she heads to college and beyond.