Great Northern Beans

Primrose

Member
Did you know that great northern beans is one of the highest potassium rich foods there is? I had some low potassium issues over the holidays and went online for research. Tomatoes and tomato products are the highest followed closely by beans. How about that?
 
Well I think that is great. :) Especially since I don't really like tomatoes but love northern beans. I can make a meal out of those with some onion and ham cooked in with them and served with some yellow rice.
 

Trudy

Member
I've depended upon bananas and orange juice for potassium. I'm glad to hear about the great northern beans and tomatoes. I've just been diagnosed as being pre-diabetic and need to find ways to cut down on fruit and fruit juices a bit.
 
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