Which type is better?

question

New Member
Which type of vitamin is better, the kind that dissolves under your tongue or the kind that dissolves in your stomach? Or are they both equally as effective?
 

unhealthy

Member
Since no one really needs vitamins to be fast-acting and absorbed in the bloodstream immediately I would say that chewable or pill form is better unless you are suffering from ongoing nausea from chemo or something like that.
 

I<3Peppermint

New Member
I know bariatric surgery patients have to take chewable vitamins for the rest of their lives. The vitamins wouldn't dissolve in their stomach since they don't have a lot of stomach acid from the surgery on. They also have to be careful not to damage their stomachs with anything to cause ulcers.
 
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