Natural anxiety fix

[Richard]

I suffer from anxiety from time to time, and friend just told me to try a supplement called L-Theanine Tea. It's a liquid concentrate that you mix with water. It has L-Thea-nine, passionflower, chamomile and magnesium. Does this sound like it could help relieve anxiety?

 

[blueaura]

Wow, I literally just wrote a post about tea. Great minds think alike! I haven't heard of L-Theanine tea, but from what I know, I think with the chamomile and passionflower it should help with the anxiety.

 

[question]

Peptide amyloid beta

L-Theanine can actually prevent a build up of peptide amyloid beta. Peptide amyloid beta is a plaque that can build up on the nerves. There are studies going on because reducing those plaques are shown to help Alzheimer's patients. I would also think preventing this build up could reduce anxiety.

 

[boobah]

Wow, I have never even heard of L-Theanine before but it sounds like it is very promising. So this stuff is a tea? What does it taste like and what sort of shops sell the stuff?