Laugh

[greentea]

I think it's one of the easiest and most enjoyable practices we can do. Some researches have reported many benefits of laugh. Do you set a schedule for this "exercise"?

 

[Glinda]

There is a reason why they say laughter is the best medicine. I think a positive attitude goes a long way in our healing processes.

I don't think you schedule time for laughter. It's something that has to come naturally.

 

[Janet]

I remember reading a statistic that children laughed something like 200 times a day while most adults laughed on average 7 times a day.

This is why I love children and I always try to spend some time around them often, whether it's from tutoring or volunteering because they keep me laughing.

 

[Charmaine]

If you want to laugh, just watch the movie God Must Be Crazy. It works for me especially after long day in the office. Laughing removes all my stress and over-fatigue. One more thing, I laugh out loud when someone farted.

 

[smellsrfun]

Of course I take time out to laugh all the time. Laughter is the best medicine for everything. It is a great stress relief and the cheapest and easiest way too.

 

[Treehugger]

I don't set a schedule for this per se but I am in the habit of laughing when I feel bad. I put in a really funny movie or watch a fun show and it does help me to feel better.

 

[Charity]

I am not a person that laughs a lot. I am not sure why, belly laughs are few and far between. I should take time out and watch some funny movies. Maybe that will relieve my stress.

 

[Walter]

If you want to laugh, just watch the movie God Must Be Crazy. It works for me especially after long day in the office. Laughing removes all my stress and over-fatigue. One more thing, I laugh out loud when someone farted.

I like the movie, especially the first one. I think I have watched it more than five time and it never fails to make me laugh. The other movie I would see if I need to laugh is The Simpsons.

 

[want2learn]

I laugh all the time but I have a nearly 17 month old daughter and she is always laughing and cracks me and my husband up too.