What herbal applications can we use for dry skins? I'm currently using lotions but they are expensive. I think we can use herbs to substitute for these commercial lotions.
Vitamin E is supposed to be really good for dry skin. I would get a lotion that had that in it but you can take it as well. You also need to make sure you are getting enough water every day.
What about adding more whole grains into your diet? I know that's what we have been doing for a few years now and it takes a bit to get used to but it is good for you.
You can try sprouts as they are are rich of vitamin E and other nutrients. If you make your own sprouts, it's better to take them uncooked to get the maximum benefit of the sprouts.
