Aging

[Trust]

Do you notice your body changing as you age? I'm only 22 but I notice that I can't stay up as late as I used to and I require more sleep in order to function and get things done.

 

[wanderingherb]

Don't think you need to worry about such things at the age of twenty-two. Live your life first before you worry about it! Stay as healthy as you can!

All through life not only do we have the three main stages of life, but various cycling in our life. It is normal to go through phases when the body wants more sleep.

But also, it can be a sign that something is up. So keep an eye on it.

As for your question, yes, you can tell a difference, but it sneaks up on you it doesn't happen quickly! And it doesn't happen the same way for everyone!

Start worrying when you notice everything packing up and going south.