An inability to conceive can be one of the most frustrating and heartbreaking hardships of a woman’s life. While there are a number of fertility medications and treatments available, many women opt for a more natural approach. Fortunately for women that have found themselves unable to conceive, there are a variety of natural herbs that can effectively increase fertility and make it possible for women to become pregnant. However, not only will these herbs increase fertility, they will do so in a completely natural and healthy way to ensure optimal safety for both mother and baby.
Herbs That Work To Increase Female Fertility:
Black Cohosh: Black Cohosh causes a woman to ovulate by inducing a phytoestrogenic effect on the female body. Black Cohosh is a great, natural alternative to estrogen shots, and helps expand the amount of time that a woman has to become pregnant.
Chasteberry: The Chasteberry also works to enhance ovulation. This is done primarily by supporting the body’s pituitary gland, which is responsible for hormone regulation, including the hormones that support ovulation.
Dong Quai: Dong Quai helps to regulate the amount of estrogen in the female body, as well as supplying the body with a great source of Vitamin B12, Vitamin E and iron. Dong Quai not only helps with female hormone regulation and blood health, but can improve a woman’s overall fertility.
Wild Yam: Wild Yam helps women become more fertile by supporting and increasing hormone production. Wild Yam is one of the most popular female fertility herbs and is most beneficial if taken directly after ovulation.
Red Raspberry Leaf: Red Raspberry Leaf helps to support a healthy hormonal balance in women. In addition, Red Raspberry Leaf contains high level of calcium, which supports strong bones and improves bone health.
Red Clover: Red Clover is commonly used in combination with Red Raspberry Leaf to increase a woman’s fertility. Red Clover also has a range of other health benefits. Red Clover helps to rid the blood of toxins, regulates hormone production, and is a great source of vitamins, magnesium, and calcium.
False Unicorn Root: False unicorn root is commonly taken by pregnant women in order to prevent a miscarriage or other complications during pregnancy. However, False Unicorn Root also helps women regulate their menstrual cycle and hormone production.
Increasing Male Fertility
While most natural fertility remedies are aimed towards improving a woman’s fertility, there are also different herbs that can help improve a man’s fertility as well. There herbs can be taken either alone, or in combination, in order to improve a man’s fertility. Some of these herbs include:
Horny Goat Weed: Horny Goat Weed works to enhance libido, as well as increase a man’s potency. By increasing both a man’s sperm count and sperm quality, a man is more likely to be successful in impregnating a woman.
Selenium: According to a study published in the Journal Science, conducted by the University of Padua, which is located in Italy, a selenium deficiency in a man’s diet can cause low sperm quality and infertility. Selenium can be taken either as a supplement, or can be found in certain foods, including seafood and red meat.
Centella Asiatica: Centella Asiatica is known to improve a man’s sperm production as well as increase a man’s libido. Centella Asiatica also helps to strengthen the blood vessels in the body, which can help with male impotency.
Ginseng: Ginseng can actually be taken by either men or women to increase fertility. Ginseng works by increasing sexual desire and strengthening the immune system. However, ginseng is most commonly taken by males, as it is known to increase testosterone production, as well as a man’s sperm count and sperm quality.