Herbs and vitamins are known to play a significant role in healthy hair growth. And while there is no such thing as a magic herb to make your hair grow, some herbs can be looked at as nature’s healing ingredients.
One benefit about taking herbs to make hair grow is that they are natural. Birch oil, horsetail, ginkgo and burdock root oil are just four of many herbs that are widely accepted for hair growth.
For fast results, horsetail, for example, is believed to help speed the growth of hair. Many people claim it helps because of silica, which is also known to speed up the growth of nails. Back in ancient Roman and Greek medicine, horsetail was used to stop bleeding and to heal ulcers and wounds.
Horsetail comes from huge, tree-like plants and as the plant dries, silica crystals that form in the stems and branches give the plant a scratching result. It is available as a dried herb or in liquid form. You can drink it in your tea, mix it with a shampoo that you wash your hair with or take it in capsule form.
Another herb, birch oil, is advised for people experiencing hair thinning. This oil works well when mixed in with a shampoo and can also be mixed with other oils before being applied to the scalp or to the hair. The herb is thought to support current hair growth and further new hair growth.
Many consider that Ginkgo delivers hair follicle stimulation. This herb is known to help with circulation, essential in improving hair growth. One of the best methods for taking advantage of this herb is by taking the capsule form.
While Burdock root oil has been used to reduce and reverse hair thinning, the medicinal herb helps restore and retain healthy scalp and hair.
Vitamins, minerals and nutrients are another way to maintain healthy cells and tissues in the body, including hair. Specifically vitamins for hair loss take in Vitamin C, Vitamin E and Vitamin A.
Vitamin A, which plays a crucial role in hair maintenance, is an antioxidant that promotes healthy cell growth around the hair follicles to make sure the hair and scalp pick up the required nutrients.
Citrus fruits, pineapple, tomatoes and dark green vegetables are sources of Vitamin C that work towards maintaining hair health while Vitamin E, derived from foods like green leafy vegetables, nuts and grains, supply good blood circulation to the scalp.
Biotin, which is very important for hair health, works as an anti-aging agent by preventing hair loss and graying of hair. And the extracts of green tea can efficiently prevent hair loss as its anti-oxidant and detoxifying quality can improve growth.
What’s more, Saw Palmetto, a powerful herb that has been around for centuries, is said to improve hair loss and strength and body. It is a natural herb that contains a variety of fatty acids and is known to prevent further hair loss from taking place.
Henna, a plant native to tropical and subtropical regions of Africa and southern Asia, stimulates hair follicles, strengthens hair and reduces thinning while rosemary and lavender both work to fight hair loss.
Alternatives for treating hair loss also include hair loss shampoo, over the counter products as well as herbs and vitamins. And combining more than one vitamin is another effective way to great results.
When you try out any herb, it is important to keep an eye out for allergic reactions. And when possible, be sure to buy products made by an established company with a good reputation.