The Melt Method

Cassia

Member
Have you ever heard of the 'Melt Method'? I was at the bookstore a couple of days ago, and I saw this book with that title. With a lot of health and fitness guides and techniques out there, I wonder what makes this one different.
 

StarGazer

Member
Dr. Oz recommended it, so that could be a good sign. He usually doesn't recommend stuff that doesn't have some scientific basis behind it. From what I've seen on YouTube, it uses a lot of yoga movements, and we know yoga is good for you.
 
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