so whats your work out?

Nature

Chillin Under SummerLight
so what i wanna know is what is your favorite work out that you find that gives the best results for that mussel, for me personally i find that the Hindu pushup unrivaled. so whats yours?:D
 

jason

Have a great day
I am working on cleaning up our new yard. I figure in about a year or two it should be done. Giving me enough of a work out, but eventually I'll get the treadmill and rowing machine setup.
 

chabella

All Lady
You would be surprised how nice carido is after someone quits smoking. :)

I have been loving it myself, every day just a bit works out well. So far I have not hit my dropped (goal) weight but I am nipping it down little by little each day. Even steps can be fun pending you have balance.
 

Walter

New Member
Hindu push-ups are a great exercise, and I think they look like parts of Sun Salutation (Surya Namaskar) in yoga. I love to do yoga especially Sun Salutation myself.
 
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