Aconite
Member
Sleep is even more important than you thought. Apparently, not only do we need our sleep for rest and relaxation to recharge, but we actually detoxify when we get the proper amount of sleep!
http://articles.mercola.com/sites/articles/archive/2013/10/31/sleep-brain-detoxification.aspx?e_cid=20131107Z1_WNL_art_3&utm_source=wklynl&utm_medium=email&utm_content=art3&utm_campaign=20131107Z1
http://articles.mercola.com/sites/articles/archive/2013/10/31/sleep-brain-detoxification.aspx?e_cid=20131107Z1_WNL_art_3&utm_source=wklynl&utm_medium=email&utm_content=art3&utm_campaign=20131107Z1