Medics Claim Eating Nuts Good For Overall Health

chabella

All Lady
I have not heard it about the mortality rate but I have heard it in general. I tend to eat a bunch of nuts like this either in my salads or when I just want a quick snack.
 

Hyacinth

Member
I heard about this, too, and I was actually planning to share it here. :) A Harvard study suggests that eating nuts regularly reduces the risk of death from cancer or heart disease.
 

PaloVerde

Member
I love nuts but haven't been buying them too often due to their price. I miss having all the pecan trees in the yard as those are my favorite. I guess the added expense is justified based on the health benefits. They aren't just a snack food!
 

Aconite

Member
I hear ya about the price of nuts, what is the deal with that? We try to get them at Sam's Club because in the store they are just absolutely ridiculous! Then, we have to eat them fast because they can get stale.
 

PaloVerde

Member
You can keep them in the freezer and they are ready to eat immediately when you pull them out. I always did that with the pecans after we shelled them.
 
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