Foods Containing Potassium Naturally?

ThymeforRodney

New Member
I take a diuretic and take supplemental potassium I lose when I am getting rid of the extra fluid I have in my body. I would prefer to get my potassium naturally and need suggestions for food that contains potassium. I know bananas do, but you do get tired of eating bananas constantly. Any suggestions?
 

gmommy

New Member
My Dr. told me to eat potassium rich foods for the same reason. I looked it up on the internet and found a whole list including leafy green vegetables, nuts and the like. Some of the foods took me by surprise. Look it up and see what you think.
 

Cassia

Member
The first thing that came to my mind was banana! It's definitely loaded with potassium. Avocado, nuts, white beans, raisins and fish are also very good sources of potassium.
 
Top