Myrrh
Member
One thing that I have to deal with each month is menstrual pain and cramps. I was looking for ways to relieve the discomfort besides taking a pain reliever and applying warm compress, and I found out that a combination of essential oils can be made into a rub to ease menstrual cramps. Mix 12 drops of a combination of lavender, chamomile, marjoram, sage, geranium, and ginger with 1 ounce of carrier oil of your choice. Apply to your abdomen and lower back.