I have started keeping a DVD with easy work-out exercises on it that I can do for five-minute segments throughout the day. It's an easy way to get a little more movement in my schedule. I can also do these during television commercials.
This is a good idea! Unfortunately, I don't have the self discipline to do something like this. If I don't stop by the gym on my way home from work, I'm done for the day. I applaud all of you that can keep an exercise routine going at home.