Best Fish Oil

[ThymeforRodney]

I've heard that oil from krill is the best you can get for helping to decrease your cholesterol and help with arthritis. Is this the best or is this just hype. I really need to take fish oil but I don't want to take the wrong kind.

 

[natural1]

I take fish oil capsules too. I read on the internet that you should make sure that it has the EPA & DHA in it not just fish oil. I just bought another bottle and it has less than the other one I had. This one has 250 mg and the last one had 600 mg. I`m not sure which is best but I will buy the higher mg next time.

 

[happyherbs]

The best Fish oil supplement I have found is called "Nature's Bounty Odorless Fish Oil." I get it in 1,000 mg softgels. It has Omega 3 and 6. I was taking it for mood issues. It helps a great deal. I took 2,000-4,000 mg a day. It initially can increase cholesterol, but that was just me. This fish oil is completely tasteless! No fish burps at all.

Happyherbs