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Wondering if anyone else has had this happen to them and know what it could be. I've been getting pains in my knees and elbows. It feels like an ice cold pain coming from deep inside my bones almost. I have fibromyalgia but I have never felt that kind of pain. Has anyone else had this? I'm...

What are some ways to help/get rid of a urinary tract infection?

I love Spin classes! I have also taken rpm spin classes but I like regular spin more. Rpm is coreographed to music and so its the same class over and over again until LesMills comes out with a new release. Don't get me wrong I love LesMills but I can't stand the same exact class everytime for...

I use baking soda and coconut oil and mix it into a paste. You can use however much you like for each just as long as it can turn into a paste. I add about 5 drops of tea tree oil and 5 drops of orange essential oils but you can you a different flavor other than orange. It doesn't taste bad but...

There is some from Toms that doesn't have fluoride. I ended up making my own to make sure I'm not getting any other sketchy stuff I don't know about. It's cheaper too.

You could buy a yoga book and bring it with you. One of the ones I have is called the yoga bible. It's small and great for if you're traveling. They also make yoga travel mats. They are lightweight so it's easier for you. If you bring a laptop with you then you could always get a dvd or download...

I get Medicaid free from the state but I will probably loss it soon. I never use it so it only matters when I need a check up for work. I plan on being healthy enough not to need medical insurance except for emergencies.

I know that a lot of times a Doctor will refer you to a Chiropractor and the doctor would have done x-rays beforehand. Did you see a doctor before seeing the Chiropractor? You can always just go to your doctor to get them done.

Walking for sure. It's great to move after a meal so you can digest properly and not feel so sluggish. Of course it would be great to talk and walk. Sometimes I do some jumping jacks and twists after a meal if I can't do anything else. It will help the digestive system just as much. Also your...

I noticed that meditation has helped me a lot with dealing with not so great personalities and just being able to handle other people much better.

It can lead to some problems of the joints in anything that is constantly being "cracked" or "popped" I'm not fully certain of the idea of arthritis but cracking will cause problems with the fluid in your joints. If it's easy to crack your joints then it means they are weak which can lead to a...

I have heard it's some sort of diet. I don't do diets since once your off it then it stops working. I think I have heard someone say it has something to do with hormones but I'm not real sure.

I have heard to eat a lot of anti-inflamatory foods. I'm not sure if there are any herbs that are also anti-inflamatory but I have heard from people that this does help.

do you bring her to an allergist or just a regular pediatrician? I get rashes from a lot of detergents/soaps so we started making our own. I would keep all man made chemicals out of the house. I have chemical sensitivities and since not being around anything like that has helped a lot. I'm not...

What sort of allergies?

I saw a pair advertised in a magazine that don't have the toe things. There was a lady running the other day completely barefoot on the road. I tried it up and down the driveway and it was pretty amazing.

I had a sample of wheat grass juice and it tasted amazing! I'm sure their was fruit mixed in but it was great. I would only take it fresh though. That's always the best in my thought. I wouldn't want wheat grass powder that has been on the shelf for who knows long. I know it's good for energy...

I should be getting a call tomorrow of wednesday about a job! I reallllllllly need the money. I'm sort of dangerously low. Anyways, this would also help me save more money to get more involved with herbs and hopefully being able to save a lot more for a farm. Anyone have any money saving...

I have an aromatherapy candle that has lemon in it and it is supposed to do that sort of thing. I think that orange,grapefruit, ginger and peppermint can do that as well but I haven't tried it out yet.

Send it this way! haha. I love dill. I put it on potatoes, in soups, salads. I want to add it to a flatbread recipe. You can add to to lots of different things. I tend to put a big variety of spices in one recipe. Maybe experiment with mixing dill with some other spices. You might be able to...