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  1. M

    Red Raspberry Leaf Tea

    Have you ever had red raspberry leaf tea? It's supposed to be very good for women's health and fertility in both genders. I just started drinking it and it's quite good; it tastes a lot like green tea to me.
  2. M

    How Much Exercise?

    How much exercise do you get? I struggle with sedentary tendencies, so I don't get as much as I should, but I do try to exercise several days a week.
  3. M

    Yoga's Mental Aspect

    Last night I was not into yoga at all and could hardly wait for the class to end. I hate when that happens; yoga is much more satisfying when I am feeling the meditation within the poses.
  4. M

    Screen Time

    Do you try to limit screen time (TV, computer, etc) for yourself or your family? Has it helped you in any way? I, unfortunately, am an addict and am constantly on my computer or have the TV on.
  5. M

    Chiropractics and Pregnancy

    Did you go see a chiropractor when you were pregnant? Why did you decide to go, and was it helpful? I'm debating on going because my hips are bothering me but I also know that is normal.
  6. M

    Detox Safety

    Detoxification always sounds good to me in theory, but it also scares me a little. I don't know what's involved and how to do it safely; I'd be afraid of flushing out vital nutrients along with the toxins. :confused:
  7. M

    Chamomile Tea and Digestion

    Can any of you drink chamomile tea without getting diarrhea? Every time I drink it, I get a terrible case and I don't know why.
  8. M

    How Long Do Bars Last?

    How long do homemade bars last compared to store bought ones? It seems like my bar is disappearing more rapidly than a regular one would.
  9. M

    Oil or Scent Bars

    When making candles, do you use a liquid fragrance oil or just shave pieces off the scent bars and melt them? I've used both, although the oil is easier.
  10. M

    Taking a Class?

    Have you ever taken an aromatherapy class? Was it worth it, or were you better off just learning the information online? I saw a class advertised in the local natural living newsletter and am debating on taking it.
  11. M

    Are You a Germaphobe?

    Do you worry much about germs? I do not; my bottle of hand sanitizer is about 3 years old and it's not even that big. I keep myself and my house clean but don't try to eliminate all bacteria.
  12. M

    Multivitamin or Separate?

    Do you take a multivitamin, or do you prefer to take separate vitamins for specific reasons? Most people I know opt for the first, but others have a medicine cabinet full of different vitamins.
  13. M

    Self-Hypnosis

    Lately I've been doing some self-hypnosis and it's very similar to meditation. I spend a lot of time focusing on breathing and visualization; it's very interesting.
  14. M

    Female Sexuality

    It's commonly accepted that female sexuality is more complicated than it is for males. Do you think this is true? What factors would make it more complex?
  15. M

    Coconut Oil as Moisturizer

    I have been using coconut oil as my moisturizer, but I'm not sure it's doing as good a job as I initially thought. My skin seems to dry out faster than with lotion. What has your experience been?
  16. M

    Soap Molds

    What do you use for your soap molds? Did you buy one or just repurpose containers you had lying around the house? Do the molds have to be metal or glass?
  17. M

    Benefits of Acupuncture

    What do you get acupuncture for? I saw a quick demo once and the acupuncturist put a needle in to show me it didn't hurt, but I don't know why I would need to get acupuncture.
  18. M

    Basil in Florida

    I always read about how easy basil is to grow here, but when I tried, it didn't go well and the plant died. I think something was chewing on the leaves; any idea what pest it could have been?
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