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Does anyone know if there is a good herbal appetite suppressant that helps with weight loss? I have some extra pounds I am getting serious about losing. I need something to get through the munchies as will power doesn't always cut it. Has anyone tried anything that they would recommend?

Does anyone garden indoors during the winter? I'm not talking greenhouse, but in a normal house. I would love to grow some herbs and such during the cold winter. Is this possible?

What type of oils or mixes would be good to use on a veggie sandwich in place of mayo? I am working on losing weight and figured cutting the mayo out and replacing it was an oil would be better for me. Am I crazy? I just don't want a crappy , dry sandwich.

I am always looking for new ideas in the kitchen. I am not a great cook, but try to make healthy things for my children. This is something I slack at at times and my general fare gets boring. What is your favorite healthy thing to cook? Also, would you mind sharing the recipe?

Do you recycle everyday objects and/or waste and make something cool from it to give it new life? I make hats and scarves from sweaters that I have torn apart. My girls and I have started making jewelry out of magazine pages and recycled bike tires. I love giving something trashed new life!

I have weight issues and my chiropractor has greatly helped me with these in addition to helping with my back pain. I have a 14 year old autistic daughter and it has helped her with her anxiety and overall mood. Many people don't think of taking a child like her, but the changes since she...