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St. John's Wort definitely! Along with a healthy diet and exercise of course :). You can buy St. John's Wort in the form of capsules, or as a tea - which is quite soothing. I recommend both - but also to look up any possible side effects. Hope you're feeling better!

I was going to say maybe you should get your Vitamin D checked. A friend of mine was diagnosed with the same, and had to go through being given Vitamin B12 injections every week. Be careful - as it can fatigue as well as depression. Another thing to make sure you get enough of is Calcium. I'm...

Wow! You're a really light sleeper! Has it always been this way for you?

The motto should therefore be: everything in moderation. :)

Cabbage is actually really good for you - it's apparently is loaded with Vitamin C. But I would strongly advise against a diet that only allows for one type of food. You will find yourself low on energy and will end up feeling quite bloated and uncomfortable. What you need is a balanced diet. I...

Wow! That's really lucky! It's usually the other way round. Have you been doing/eating anything differently that you could share with the rest of us? :) I actually have a great tip that my mother-in-law (to be) recently told me about. Apple cider vinegar (yes, specifically apple cider vinegar)...

I have a great recipe for homemade vegetable juice that is full of vitamins and antioxidants, and also great for preventing diabetes - a disease that has reached near epidemic proportions in many parts of the world. All you need to do is blend all the ingredients in a blender adding water as...