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  1. J

    Sugar causing obesity?

    I believe sugar can be one of the biggest factors in obesity. Eating a lot of sugar makes me gain a lot of weight. For many people who love eating sugar, I am pretty sure that they body are more on the plus size unless they balance out their diets with the sugar and also exercise. Sugar can...
  2. J

    Always check your prescriptions!

    There was this one time I was really sick, and I went to the doctor. They prescribed me three different types of medicine. That same night my cousin, who is a doctor, came over to check on me. She looked at the medicine that the doctor prescribed and said that I should not be taking that drug...
  3. J

    Rude drivers!

    I do not think "rude" drivers understand the dangers and carelessness that is on the road that causes many of the accidents that go on today. I think people should learn to be patient with driver a car that can to a lot of damage to another human being.
  4. J

    Fast food makes you depressed!

    This is a very unique fact. I love eating french fries from an and every fast food place that has them. The only time I may feel depressed is when I eat too much fast and get stuff. At that point I feel fat and depressed. However, reading this opens my sight to a new topic to research.
  5. J

    Teething Pain

    When my nephew was teething my aunt always told us to rub raw shrimp on his gums. I thought she was crazy when she told us to do that. I do not even like shrimp. One day the pain was hurting him so bad that I ran to the store and bought some shrimp. My nephew has not hollered that much since...
  6. J

    Ate so bad! Help

    You will be alright dude lol. Don't let it get to you because I did worst than a week. You should'nt need it just because you had one bad week.
  7. J

    Treat days

    This is a problem right here, I have cheat day everyday. I'm trying to change this before I put on a lot of pounds. I think this is the reason my belly is kind of big lol.
  8. J

    Sugar causing obesity?

    Sugar is a big part of it but not the main reason. People eat way to much food on a day to day basic. If not because they hungry, I has to do with a few things. So I disagree with him about sugar the main reason.
  9. J

    Sick of it yet?

    I know how you feel because it been happening to me so months. I finally got my number change because I was getting so pissed at the phone calls every single day.
  10. J

    Bags under your eyes.

    No sleep is a big problem, and that is the reason for the dark spot. Try Eye-X cream, it helped me out a lot. Give it a try.
  11. J

    HEALTHY SNACKS TO FILL THE TUMMY

    I always eat carrots and it fills me up too. The other thing that fills me up sometimes is sunflowers seeds. Fruits also like apples and watermelons.
  12. J

    How long is too long?

    I don't know why but it seem like you hate life for some odd reason. Get out the house a enjoy it dude, because life is to short to worry about when you will die. That is the last thing on my mind and I could careless about it.
  13. J

    Dog Ice Pop

    Wow Thanks a lot! I wonder why I never thought of anything like this. This is a really great idea btw, and I will try it tomorrow. This is by far the hottest summer ever, and I can tell my dog hates it everyday, so I know it will help him out a lot.
  14. J

    what makes a healthy morning routine?

    I always workout before breakfast because you burn more fat off your body that way. I lost a lot of weight by doing it this way also. Plus morning exercise makes me feel good the whole day after.
  15. J

    Reasons to quite smoking

    That is the main reason I don't and will never smoke. I hate people that smoke, well I won't say I hate them but I hate when people smoke. I smell really good when it gets in your clothes. I know a couple people smoke just to be cool smh.
  16. J

    Natural methods to good sleeping

    I never knew this stuff, I will try this tonight and see how it goes. Thanks a lot, I'm looking forward to sleep tonight lol.
  17. J

    Thinking about a friend today

    I'm very sorry to hear that and my prays go out to you and her. I know how it is because I lost my brother when I was 12 years old and it was very hard. I struggle through life and school. It was very hard and still is to this day.
  18. J

    Which parts do you never wash?

    I wash just about everything but in between my toes or my feet sometimes. Its only sometimes though, I wash it every now and again.
  19. J

    Vitamin C

    I'm not really familiar with that but I know vitamin C is really good for anybody. You should always get your vitamin C everyday because that is a must.
  20. J

    Starting To Workout Again

    That is true dude, you have to take it really slow. Don't lift too much weight well starting off btw. If you dont it will keep doing that or get worst.
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