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I actually really enjoy nature sounds, they help me relax. But, I don't really know where to find good nature songs to play on my ipod. So I listen to inspirational rap, usually quieter songs, to help me fall asleep.

Hey, did you see any wildlife on your cruise? I am always interested to find out about different wildlife and where people saw certain species. :)

Aw man, I think I missed it. Was it on any tv channel? I may check it out if I am bored...:)

yes, quite a few of them. There are a bunch of plants in my house that are in pretty much the same general area. I would love to get some more house plants if I can get more space cleared for them.

I mainly just watch the men's soccer Olympics. I will watch women's soccer when it is in latter stages. I hadn't watch any of the Olympics until today, I was bored so I decided I would watch table tennnis and water polo. Water polo was kind of fun to watch cause it's similar to soccer.

That would be a wonderful method for me, but unfortunately whenever I drink warm tea I have to go to the bathroom like 3-4 times, so it is soothing but it keeps me up more going to the bathroom.

Sometimes. Like around holidays, I am look who cares about this nutrition, I am going to eat all kinds of sugar! But usually when I do that I get sick. Generally, I don't worry too much about nutrition, but I should probably worry more about how much protein I get.

I believe it is beneficial to write a new post at least every other day, otherwise people who visit your site will be left wanting content. I recently just started blogging again too, hopefully I can earn some money!

I don't use energy drinks. I don't need them, it will just put a lot of caffeine into me and make me hyper, and then I am pretty sure I would crash right away if I drank an energy drink.

I know there are salves that can be found out your local Whole Foods that help ease the itch. Thankfully, I haven't been bother much this year by mosquito bites yet.

Ok, so it sounds like it would be quite interesting. I think I will watch it sometime, thanks for letting me know how good it was!

They usually work quite well for me, however sometimes I feel my problems coming back if I get stressed out about something. Also, sometimes they don't work because the chiropractor has a lot of patients so can't really spend a lot of time on you.

Thanks for your advice guys. I have tried ice, but not heat yet, I'll see if that work. But getting up and stretching once in a while is probably what I think will work best.

I have never seen I Love Lucy but have family members who always watch that show...how funny is it?

So, I have recently started getting pain in my upper back, in between my shoulders. It hurts more when I use the computer. Is there anyway to heal it, while still being able to use the computer 4-5 hours a day?

I have never had anyone react to my natural lifestyle. Basically it consists mostly of playing soccer, and there is nothing weird about that. I try to eat healthy to and haven't really had any reactions to that.

Recently here it has been very nice up until the late afternoon, when the ominous thunderstorm clouds come and it starts getting really windy.

That is good news! So, it might actually help me more than I even think! But does it contain less melatonin?

Aw, I wish I would have read this thread sooner! I had really bad headaches a couple of days ago, and didn't know what to do! Oh well. It will probably be a while before I test this out, as I usually don't get really bad headaches.

I have never run into a chiropractor the prescribes medication. They usually do advise me what herbs to use, but most chiropractic professionals either don't like to have patients use medications or give advise and tell the patient to see a doctor for a certain prescription.