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    Salad

    I always recycle leftover chicken breasts into a salad. Sometimes with iceberg lettuce, but mostly I prefer romaine or spinach. Don't use croutons, but I make these parmesan cubes to substitute for the croutons. That follows a Somersizing way of eating - food combinations. If you add croutons...
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    Hello from Ohio!

    Other coast? Do you mean the Ohio ocean? ;)
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    What do you drink?

    I really should drink more water. I drink way too much Dr Pepper, and it has to be fountain, I'm kind of a spoiled girl!
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    Deadly Combinations?

    People have to remember that herbs can sometimes pack a powerful punch, depend on what you're using. They have medicinal qualities and most drugs do come from the earth, more or less along with what they add in the chemical lab.
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    Your Pillowcase and Wrinkles

    Is this true? I have never heard of this. I thank my mom for my half Asian genes ;) She's 84 and is just now starting to wrinkle!
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    What's Your Biggest Vice?

    Without thinking twice, it is smoking, overeating and Dr Pepper, way too much Dr Pepper. I do need to quit smoking again I quit for 5 years and stupidly took it back up when I took a job a couple of years ago. The majority of the employees would go outside and smoke during break and I started...
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    I have to get this right!

    I really need to slim down too. I tried Jenny Craig last yr and although it's costly but I lost about 40 lbs. I only used them for about a month, then I continued by buying like products like Smart Ones, Lean Cuisine, etc But the best way I ever lost weight was about 10 yrs ago by...
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    Donna Summer Dies of Cancer!

    I didn't hear about this until this evening and was totally shocked. I was a teen in the 70s & of course she was the Queen of Disco. Loved her music and exercised and danced to her constantly. RIP Ms Summer I really hate how all my childhood & teen icons are dropping like flies :(
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    Hello from Ohio!

    Hi all! I''m from the Dayton area. I've been interested in herbs and aromatherapy for years. Even dabbled in making my own essential oils for a long time. I was diagnosed with arthritis to the lumbar in the early 2000s. The doctor put me on Celebrex which left me severly constipated. Almost felt...
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