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Home Archives for Nutrition

Health Benefits of Grapes and Seaweed

October 9, 2012 By jason

Health Benefits of Grapes and SeaweedGrapes and seaweed are two of the most widespread foods on the planet. While they differ in taste, texture, nutrient profile and how they are grown and harvested, these foods both have remarkable health benefits and should be incorporated into the diets of those who wish to improve their health.

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Filed Under: Nutrition

Honey Versus Stevia

September 7, 2012 By jason

Honey Versus SteviaMany people use honey or stevia to replace sugar in their diet. Unlike cane sugar, both honey and stevia contain nutrients and beneficial properties. For centuries, societies have used them to heal wounds, fight against bacteria and infection, create healthy skin and improve health. If you’re concerned about the effects of refined products on the market today, you might be confused as to which product to use. While both come in natural versions with a long history of health improvements, here’s how to tell which sweetener is best for you.

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Filed Under: Nutrition

Antioxidants Protect Your Body Against Free Radicals!

August 3, 2012 By jason

Antioxidants Within the past several years, antioxidants have moved into the spotlight among health and alternative medicine proponents. While certain claims about these complex compounds are nothing more than marketing hype, antioxidants are beneficial when it comes to protecting the body from free radical damage. Before delving into the specifics of how antioxidants protect the body and its cells, it’s important to understand what antioxidants and free radicals are.

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Filed Under: Nutrition

Herbs for Happiness and Health

February 20, 2012 By jason

Have you ever wanted to try an alternative form of medicine to heal your health issues? If the answer is yes, you might want to plan a visit to an alternative medicine practitioner, such as an acupunturist or a naturopath. These types of alternative health professionals are trained to work with more natural remedies, such as herbs.

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Filed Under: Nutrition

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