Grapes and seaweed are two of the most widespread foods on the planet. While they differ in taste, texture, nutrient profile and how they are grown and harvested, these foods both have remarkable health benefits and should be incorporated into the diets of those who wish to improve their health.
Many people use honey or stevia to replace sugar in their diet. Unlike cane sugar, both honey and stevia contain nutrients and beneficial properties. For centuries, societies have used them to heal wounds, fight against bacteria and infection, create healthy skin and improve health. If you’re concerned about the effects of refined products on the market today, you might be confused as to which product to use. While both come in natural versions with a long history of health improvements, here’s how to tell which sweetener is best for you.
Within the past several years, antioxidants have moved into the spotlight among health and alternative medicine proponents. While certain claims about these complex compounds are nothing more than marketing hype, antioxidants are beneficial when it comes to protecting the body from free radical damage. Before delving into the specifics of how antioxidants protect the body and its cells, it’s important to understand what antioxidants and free radicals are.
Have you ever wanted to try an alternative form of medicine to heal your health issues? If the answer is yes, you might want to plan a visit to an alternative medicine practitioner, such as an acupunturist or a naturopath. These types of alternative health professionals are trained to work with more natural remedies, such as herbs.