Kava kava is an herb that is derived from the stems and roots of the corresponding plant, which is indigenous to the South Pacific. For centuries, native Pacific Islanders have utilized the plant as a way to decrease anxiety and stress, as well as to promote relaxation. Westerners are increasingly turning to this herb as an alternative to prescription medications as a way to treat certain conditions naturally and safely. Kava kava is traditionally made into a beverage, but it is also sold on the market in the form of tablets, capsules and tinctures.
With the rising increase of sickness and disease in the human race, it’s no wonder that people are starting to look for better ways of living that will help them prevent and possibly cure the majority of health problems. It has been said that a healthy immune system has the ability to attack and destroy all foreign invading cells in the body, while regenerating damaged cells and tissues in the body. Often times, some of these foreign invaders are considered to be silent invaders because they do not cause any immediate health issues like the common cold, flu, bacterial infection, or a viral infection. A few silent invaders that are known to accumulate in a person’s body include toxins such as pesticides, carcinogens, heavy metals, plastics, and hormones. These silent invaders come from the air that we breathe, the food that we eat, the beverages that we drink, and the personal care products that we use. Toxins are everywhere and it is almost a lost cause trying to avoid them all. There are, however, a few things you can do to minimize your exposure to toxins.
Wildcrafting is the art and the science of harvesting wild plants for food or for medicinal purposes. It can be a fun and relaxing hobby. It can also be a great and inexpensive way to obtain free food or to make your own herbal medicines. Wildcrafting is not for everyone, however, and it does have its pitfalls. If you want to determine whether or not wildcrafting is for you, read on.
There are a number of reasons why a person should learn to identify plants that grow in the wild. These reasons may range from enhancing one’s enjoyment of nature to more practical reasons, such as safety. Hikers, for example, should be able to detect plants that may be poisonous or irritating to the skin. Certain wild plants may be safe to eat or have medicinal properties. Knowing how to correctly identify what can and cannot be safely used is an important skill for survivalists and anyone with an interest in using wild herbs and other plants.