Cold symptoms can make you miserable for a week or more, starting with a sore throat followed by a cough, runny nose and congestion. The flu can make you feel even worse for longer, beginning with a sore throat followed by a fever, muscle aches, soreness, headache, cough and congestion. Fortunately, the following herbal formulas can relieve your symptoms and help you get through cold and flu season in a natural way.

[Read more…]

Detoxification is one of the most controversial topics in the medical world, and rightly so. There are some who believe that additional detoxification is unnecessary since the body is capable of flushing out toxins on its own, while others claim that the body is incapable of flushing out the toxins that are found everywhere in today’s commercialized and over-processed society. From food, to cosmetics, to styling products, to the air a person breathes on a daily basis, toxins are everywhere. But, how can a person know if it is time for them to detox?

[Read more…]

Essential oils have healing properties for both mental and physical ailments. Alternative medicine has been practiced for thousands of years, dating back to the egyptians, and continues to be utilized in whats now known today as aeromatherapy.By distilling plant vegetation, the purest form is left, known as the essential oils.

[Read more…]

Peppermint essential oil is used for a wide range of potential purposes. It is a form of natural healing that uses the peppermint plant to improve overall health and wellness. Understanding the uses when dealing with nausea is a key part of getting the most out of the oil.

[Read more…]