Hypnosis, simply expressed, is a state of intense mental focus. The mechanics may vary slightly from one therapist to another, but that perfect, razor-sharp focus will always be the goal. Neurologically, hypnosis causes the mind to enter an Alpha state, a specific level of awareness that can be measured scientifically. What precisely occurs in Alpha may never be known fully, but what is understood so far can be used to great personal effect.
Natural Medicine for Women
Women’s bodies experience great changes throughout life. These complex natural processes have been stigmatized in male-dominated cultures. Women were trivialized, their thoughts and desires dismissed as the irrational products of hysteria. The very word “hysteria” comes from the Greek word for uterus.
The Wonders of Coffee
Do you start your day with a fragrant brew you make yourself, partake of elegant confections from a skilled barista, or just grab a cup of Joe at the office or the doughnut shop? The unique taste of coffee has been enjoyed by people around the world for centuries.
The Secret of Coconut Oil
Back in 1967 a popular creme rinse conditioner advertised itself as containing “the secret of coconut oil”. This wasn’t just an advertising gimmick. How much coconut oil they actually put in that creme rinse is debatable, but there’s no doubt that coconut oil is amazingly good for you — inside and out!
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