As health and wellness websites proliferate, more and more people learn about alternative health solutions. The information revolution is transforming the way people improve their mental, physical and spiritual wellness. Today, any open-minded people look to Eastern chakra theory to improve their lives. Developed thousands of years ago by Hindu and Buddhist thinkers, chakra theory concerns a number of bodily energy centers that govern human health.

[Read more…]

Reiki involves the practice of directing the energy of the “life force” through oneself. That energy comes from the Divine and will pulsate through your being like a drum. You do, but you do not have to believe in Reiki for it to work. This is one of the many wise paradoxes of human existence. Energy comes to you every day, even if you never give energy one thought. If you are low on energy, then a conscious awareness and a thought, or a deliberate practice such as Reiki, will add to your energy levels exponentially.

[Read more…]

Appointments with a chiropractic specialist can be extremely helpful to people who suffer from back pain, but other simple solutions can add to back pain relief. Adjustments from a chiropractor are meant to correct spinal alignment and take pressure off of spinal nerves. People who go through chiropractic adjustments experience open space in the spine, which creates a relieving feeling in the back. Sessions with a chiropractor improve the health of the entire nervous system, so mobility and less pain in the entire body often result, as well as overall well being to any part connected to the nervous system.

[Read more…]

Magnesium sulfate, known to most people as Epsom salt, is a natural chemical compound made from magnesium, sulphur and oxygen. The common name comes from the salty spring waters of Epsom, a small town in the county of Surrey, England. The porous chalk hills of North Downs feed this bitter spring, where the salt compound occurs naturally as a pure mineral.

[Read more…]