Winter Detox Efforts

Hedda

Member
I have always found it difficult to take on a detoxification regimen in the winter months. Have you found this to be true as well? Perhaps because of the increased fluids involved?
 

Heaven Scent

New Member
I find it hard in the winter as well, but it's not with the fluid intake - I've always drunk loads so don't find that a problem.

For me, it's when it's cold, wet and horrible out I prefer to eat what I call 'comfort food', lots of warm, filling food - baked potatoes, cheesy-onion mashed potatoes, cheesy vegetable bakes. And these things don't figure much in Detox's.
 
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