Winter Cleanse

Joyce

New Member
I am just wondering if it would be any good for me to do a cleanse to help things along. I have had two winter colds back to back. One was right in my lungs and nearly caused pneumonia and the other is a head cold I am still suffering with, I don't want to get sick for a third time, what are your suggestions?
 

Hedda

Member
That's a good question. I always find it difficult to do one in the winter for some reason. Since you've been sick, you wouldn't want the cleanse to be a stressor to your system, though.
 

wanderingherb

Moderator
"cleansing" is rather controversial.

Hedda is right: If your body is in a weakened state, and you did a cleansing, which is actually hard on the body for a while, do you think it may cause a relapse? Something to take into consideration. You may want to consider working on strengthening your body and maybe when you are stronger think about a "cleanse"?

Just a thought.

wanderingherb
 

Joyce

New Member
Thanks. I have decided to load up on vitamins and minerals and such and so far it is kicking this cold's butt. I may do a cleanse in the Spring though.
 
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