Vitamin D, B12 deficiencies

Trudy

Member
My sister works the medical field and has commented that there are so many people coming in these days with deficiencies in Vitamin D and Vitamin B12. She says almost anyone who works indoors all the time probably need supplements. I have been on them for several years after my doctor did blood work on me. They do make a difference, or so I've found.
 

Primrose

Member
Yes they do Trudy. My doctor found the same thing with me after bloodwork. I went to her because I was so tired all the time. Now I take a Vitamin D supplement every day and feel much better. Also, I try to get outside more when possible.
 

Lyra

Member
I just picked up a bottle of Vitamin D3 at the bargain price of $3.00 this afternoon. I am almost out, so, score!

You don't want to mess around with B12 deficiency. Go to long like that and you can end up with dementia, among other troubles. Pernicious anemia used to be a senior disorder, but I guess younger people are getting it now.
 
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