Urine test strips

hellocitty

New Member
An alkaline body is less likely to develop disease than an acidic body. I have mentioned how lemons, raw greens, and baking soda in water can help alkalize the body. But how do we know if we are alkaline or acidic?

Most health food stores sell pH test strips for urine. They are low cost and are very easy to use.

When my girlfriend was battling cancer, she started using these. They take a lot of guesswork out of alkalizing the body.
 

beckyv1265

Member
Being to alkaline is just as bad as being too acidic.The body has its own PH buffering system to self regulate. If you alter the PH too much in either direction it creates stress on the body and causes it to have to regulate. You need to stay balanced.
 

hellocitty

New Member
Yes, that is true. Being too alkaline is a sign of not eliminating toxins. The test strips have a color coded chart that tells where your range is supposed to be.

Typically, in Americans the problems is too much acidity though and not too much alkalinity.
 

beckyv1265

Member
Typically its caused by people doing crazy diets trying what ever new health kick is out there. Any diet needs to be well balanced with all the nutrients. If you eat the recomended fruits and vegetables as well as good proteins and grains. Your body will stay healthy.
 
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