I have been hearing a lot about the Master Cleanse, also known as the Lemon Diet. I hear that it is a liquid beverage you mix and drink for 14 days... no food or anything else. Has anyone ever had any success with this diet?
That does sound mighty stringent. Lemon does have natural cleansing properties, though. I drink a tablespoon full in 8 ounces of warm water first thing each morning. It helps keep the bowels moving.
