jolee
New Member
One healthy practice is the use of a sinus rinse. A sinus rinse consists of flowing a saline solution through nasal passages. Neti pots are by far the most common way to do this, and they work well. My new favorite way to do this, though, is with a product made by NeilMed. It is a soft plastic bottle that you squeeze gently into each nostril. I like it better because I can control the pressure of the flow.