Is detox really any help?

SuzyQ

Member
I've been reading recently that there is no real need to "detox" as such. The view expressed was that the body does it's own natural detox all the time by normal means and using the organs in the body that process and expel waste. What do you think?
 

Hedda

Member
I have also read quite a bit about our "overworked" livers. The liver is the main filtering organ of the body. Prescription drugs and environmental toxins can build up. Milk thistle is a commonly used herbal supplement for liver health.
 
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