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After reading about its benefits, I bought an all-natural body brush that is meant to be used before taking a bath or a shower. It helps to improve circulation, remove dead skin, and helps to exfoliate your skin and detoxify your body. It only takes about five minutes of your time, and it feels fantastic! My skin feels so warm and refreshed afterwards. I recommend it to everyone who's looking for an easy, inexpensive way to detoxify and cleanse their body!