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We always see in TV women screaming their lungs out during pregnancy. Many of my non medical field friends always tell me that because of this, they think that labor and childbirth would necessarily involve pointless shouting and sometimes swearing. But because I am in the medical field I need...

Many of us probably have trouble sleeping. We wake up with a sore back or a stiff neck that spells frustrating throughout the day. Here are some things to do to sleep well! The best way to sleep is to lie flat on bed with no pillow below the head and only one pillow below the knees. This...