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What is the difference between acupressure and massage? Do you think it is preferable to go for acupressure or massage? I request for a detailed answer. Thanks.

The best way to gain energy is to eat nuts like almonds, walnuts, Pistachios and cashew. You'll not only gain energy but these nuts are quite healthy too. They are rich in fiber and energy giving properties. Just eat and derive energy. Cheers.

I am interested in growing herbal plants. But, I do not know how to identify an herbal plant. Does any one know how to identify an herbal from other plants. Please share your knowledge. Thanks for your time.

It appears to be a minor problem. It is not a serious back ache problem. I think you can overcome your back ache with a few physical exercises like hip rotations both clockwise and anti clockwise will be helpful. Some bending exercises will be quite useful. Do these exercises daily and you'll...

I've read in a magazine that Ginkgo Biloba has many healthy giving properties like increasing blood circulation and so on. Has any one used Ginkgo Biloba? If so, was it useful? Please share your thoughts.

This is news to me. The simple way to keep tooth brush intact is to rinse it properly after brushing and keep it upside down so that all the water is drained out. But, remember to change your tooth brush once every two months, if not earlier.

It's true that sunlight is the natural source of Vitamin D. Apart from sunlight, you can also take multivitamin tablets rich in Vitamin D which are readily in the market. A combination of Vitamin D and sunlight should provide adequate quantity of Vitamin D.

Gaining weight should not be a problem. Eat to your heart's content. Take butter, ghee, pizzas, burgers and fatty contents. You' re sure to increase your weight. If you are not feeling hungry, take medicines which enhances your appetite. There are many available in the market.

Is it true that one can reduce one's tummy by taking apple cider vinegar? Is it readily available in the market? I also want to get rid of bloated feeling too? Can I try?

I'm not sure about these health slippers sold on Amazon. But, I've seen slippers with specific design aimed at applying pressure on the points on your feet. I've used these slippers and found them OK. These slippers work on acupressure principles.

Is there any good herbal remedy for acne? I understand that acne is easily curable through home or herbal remedies. Has any one used these herbal remedies? Can we switch over from medicines to herbal remedies? Thanks for your time.

My email is filled with messages related to pheromone products. In fact, I came to know about pheromones through these messages. Is it a fact that pheromone perfume attracts the opposite sex. Has any one used it? If so, please share your experiences. I am interested to know more about this perfume.

I have read about flaxseeds but I've never seen it till now. Can we get it in powder or capsule form or to be consumed raw. I'm not sure. My sister suffers from arthritis. I wish to give her flaxseeds. Let me try.

Well, I have been planning to grow some herbs. But, I was not sure whether I should grow them in pots or on land. Now, I understand that herbs can be grown in pots too. I will start growing herbs in pots soon. Thanks.

Well said Walter. Your inner world is more important than your outer world. In other words, outer world is a reflection of your inner world. Inner cleansing is more important than outer cleansing. There can be no argument about it. Thanks for reminding all of us about it.

Another term for detoxing is cleansing. The term detoxing is used as a medical term while cleansing is used as a general slang. There is hardly any difference between the two. The two words are used synonymously

I totally agree with Walter that you are what you eat. It's very much true that those who eat fast food put on weight faster, age faster and get sick faster. Well, I keep away from fast foods. I like vegetarian food. Now, I am planning to switch over to fruit based diet.

Is there any natural or herbal remedy for getting rid of cholesterol? I understand that there are many natural remedies but I am not aware of them. Will some one throw light on these natural or herbal remedies for curing cholesterol? Thanks for your time.

I will give a simple remedy which will solve the problem of a stuffy nose. Take a few camphor tablets and inhale its aroma for a few minutes. This will clear your stuffy nose. But, don't over do it. Take care.

Watering from eyes could be due to many causes like constantly looking at small screen or watching TV. If you are a computer professional, take 5 minutes rest every one hour. You can also splash water on your face and stroke your eyelids with cupped palms which will leave a cooling effect on...