Many women are concerned with cellulite and removal of the unattractive occurrence. Cellulite develops as a result of poor circulation of lymph. Lymph contains toxins and waste products from various tissues in the blood. The waste accumulation enables cellulite to develop. Herbs increase the body’s immune system that enables the body to heal itself.
Several herbs are listed below that will aid in cellulite prevention and removal:
Horse Chestnut
Aescin is the active ingredient in horse chestnut. This ingredient is important in reducing inflammation in the capillaries and thus, decreasing the size of capillary walls. When the capillaries appear smaller, cellulite appearance decreases and the skin appears to smooth. Aescin is often found in lotions, cellulite products, and lotions.
Gotu Kola
Gotu kola stimulates the circulatory system and strengthens the collagen fibers. The herb prevents connective tissues from hardening and strengthens vein walls. Strong veins do not leak or show visible damage through skin. Gotu kola tones the skin and improves the firmness of the skin. This herb can be administered through a variety of forms: mesotherapy injection, supplement, and cream.
Grape Seed Extract
Grape seed extract is an antioxidant that promotes collagen formation and the strong blood vessels. Flavonoids are also present in grape seed extract. This component improves blood circulation and strengthens the walls of capillaries and lymphatic vessels.
Ginkgo Bilboba
This particular herb is an antioxidant. Gingko biloba possesses vasodilator properties and improves circulation. Oxidized cholesterol is less likely to form on vessels when gingko bilboba is consumed. This is one of the more powerful herbs in cellulite reduction.
Kelp
Kelp is beneficial with boosting the body’s metabolism. The high iodine herb and mucilage prevents retention of fluid and burns more calories. Kelp is used in spa wrap treatments and effectively reduces the appearance of cellulite on the body.
Parsley
Parsley serves as a blood detoxifier. Parsley effectively removes toxins from the connective tissue that contribute to cellulite development. Individuals who use parsley may reduce cellulite present on the body.
Milk Thistle
Milk thistle flushes out the liver and removes toxins from the surrounding tissues. This particular herb increases blood circulation and also acts as a vasodilator. This particular herb is not the most effective cellulite preventer, but it does have some positive effects in cellulite reduction.
Green Tea
Green tea is an antioxidant. Experts recommend consuming green tea at least once per day. The plant extract should also have blood thinning effects. Green tea is effective in reducing the appearance of cellulite.
Other Herbal Cellulite Remedies
Other herbs will also be helpful in preventing and reduction of cellulite. These herbs improve the texture of skin and effectively filter waste products and toxins. Some to the herbs are listed below:
• Sweet Clover
• Sea Weed
• Lecithins
• Lemon
• Primrose Oil
• Ivy Barley
• Strawberry
• Algae
• Dandelion
These herbs can be rubbed into the skin to improve cellulite or ingested to improve the blood filtering process in the liver. For instance, individuals should consume a cup of dandelion each day. Alternatively, it can be added to salads to improve circulation.
Summary
The herbs may be combined in order to increase the effectiveness of the herb. A good cellulite diet and regimen in conjunction with exercise increases circulation will reduce cellulite development. Cellulite can be difficult to remove if allowed to accumulate. The best method is prevention. Many women feel self conscious about cellulite and will not go out to the beach or pool side because of the unsightly condition. Use of the herbs can prevent some of the self confidence issues.